Sauna in Warsaw

Where to sauna in the city

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Sauna in Warsaw

Where to sauna in the city

Sauna in Warsaw is a good idea. The capital has a lot to offer lovers of "therapeutic fever". Do you want to use the swimming pool while sauntering, or do you prefer peaceful natural surroundings and are planning an intimate party with friends? Saunas in Warsaw are usually part of the offer of wellness centres, swimming pools or hotels with a spa area. However, there are also places where sauning is in the foreground. A dry sauna (Finnish sauna), a steam sauna (Turkish/Roman bath), a bio sauna (sanarium), an infrared sauna (infrared sauna), a Russian banya or the recently fashionable Japanese rock sauna ganbanyoku? We suggest where to find the right sauna for you in Warsaw.

If you are a newcomer, it will be useful for you to have a brief overview of the sauna routine: warm up, cool down, rest. You repeat this cycle 2-3 times. Of course, all places with saunas in Warsaw have their own guidelines and regulations. These must be followed for the comfort and safety of yourself and other participants.

It has been known for hundreds of years that sauna sessions have a beneficial effect on health and beauty. They boost immunity and performance, add vigour, improve sleep quality and mood, as well as smoothing the skin by adding radiance and helping to reduce cellulite. The indications are quite broad, which is why Finnish saunas or Turkish baths in Warsaw are not uncommon.

Saunas in Warsaw that we can really "warmly" recommend

You'll be surprised how diverse the range of saunas in Warsaw is. However, before you decide on a session, remember to read the contraindications and rules of cultural sauning. The sauna may be used by people in generally good health. Also remember that the sauna is only operated by staff.

If you're looking to sweat out stress, burn some calories and recharge your batteries, take off your clothes, grab a towel and head for the sauna in Warsaw. Maybe it's better to take your clothes off on the spot, because parading through the streets of Warsaw in just a towel would be a bit strange, but in a sauna it's the norm.

In this guide:

Sauny w Studio Sante Uzdrowisko Miejskie
Sauna Wisła
Sauny w Wodnym Parku Warszawianka
Sauny w Klubie Łaźnia
Sauny na pływalni Skalar
Sauny w Fizjo4life

Sauny w Studio Sante Uzdrowisko Miejskie

Studio Sante is an urban spa that for years has attracted wellness-thirsty residents of the capital city and tourists who can stay at the Sante Hotel, which is connected to the spa. The facility has won numerous awards and prizes from prestigious spa industry competitions. It comes as no surprise that Studio Sante has one of the best sauna zones in Warsaw, and the holographic animations taking place here during sauna sessions are unique in the world.

Among the eight saunas available here, the most noteworthy is the Finnish sauna, which is the largest structure of its kind in the capital. You'll find a lower temperature and humidity of up to 100% in the steam sauna, where you can additionally count on inhalations of health-promoting molecular hydrogen, which is widely used at Studio Sante. It can even be said to be the theme of the spa. A real hit is the Japanese ganbanyoku rock sauna, where you can lose up to 1,200 calories during an hour's rest. There's also a state-of-the-art infrared sauna and many other attractions. All for people over the age of 16. Keep this in mind when going to Studio Sante, as well as the fact that it's a busy facility and you'll have to expect company.

Sauna Wisła

Sauna Vistula (Sauna Vistula) is a project implemented with funds from the Civic Budget in Port Czerniakowski, which allows residents of the capital to have close contact with nature in the heart of the city. The sauna on the barge turned out to be a hit. The opening hours are also convenient, from the pale dawn (from 6 a.m.) until midnight. This allows you to enjoy spectacular sunrises and sunsets over the water. The sauna can be rented exclusively for an appropriate fee. It's a great idea for a trusted gathering of friends or to organise a birthday party. If you approach life economically you will be pleased with the free hours. The best way to check them out is on Sauna Wisła's website.

The Finnish sauna, which has a temperature of up to 95℃, accommodates eight people, but the barge also has a relaxation area with infrared chairs and an ice-cold water tub. You can order vitamin shots, coffee or tea, and the efficient and friendly staff will take care of your comfort. Plus the sounds of music and, on Wednesday afternoons, poetry. Minor inconveniences, such as cold shower water or a small changing room, do not take away from the charm of this unique sauna in Warsaw.

Sauny w Wodnym Parku Warszawianka

Mokotow residents are fortunate to have as a neighbor a sports complex that is one of the few facilities of its kind in Warsaw to boast a full-size Olympic-sized swimming pool. Not surprisingly, the Warszawianka Water Park attracts crowds, including those from other areas of the city. The centre offers many attractions, and one of them is really decent saunas in Warsaw.


The sauna area may not be the newest, but it still serves its purpose perfectly. There's a robust Finnish sauna with regular sauna sessions with a saunamaster, as well as a Turkish bath, and a mud bath is available for lovers of mud packs. Besides, there's also a Caldarium with multimedia effects and a gentle biosauna with natural essential oils. The Warszawianka Water Park also boasts a Russian banya. Sessions in the banya not only boost immunity, but also have a beneficial effect on the heart. You can additionally opt for an unusual massage involving beating with twigs. To sum up, the Warszawianka Water Park is suitable for people who want to have many interesting sauna options to choose from in one place.

Sauny w Klubie Łaźnia

Klub Łaźnia (Bath Club) is a place well known to sauna enthusiasts in Warsaw, due to the excellent aufgusses, or sodding ceremonies, which take place here regularly, and the high sauning culture. Klub Łaźnia is a frequent choice of people who prefer a more intimate atmosphere than the larger facilities offer, and the company of people who know and respect the rules of proper sauna sessions. If you visit here for the first time, however, you don't have to fear that you will commit some faux pas, because the friendly staff will provide you with all the necessary information in an understandable way.

At the Klub Łaźnia, you have a choice of a traditional Finnish sauna and a Turkish bath, as well as a wooden thylarium with therapeutic lights and relaxing music, and an inhalation grotto with temperatures around 35℃, heated seats and essential oils floating in the air. After your session, you'll cool off in a small pool of cold water, and later a relaxation room awaits you. The Klub Łaźnia is the perfect place to hold intimate meetings. Cheap Mondays are an added bonus, and with an open pass you can enjoy unlimited use of all wellness for a month. The club also specialises in massages and other beauty treatments.

Sauny na pływalni Skalar

The Sports and Recreation Centres of the capital city of Warsaw, in practically every district, have quite a good infrastructure for a variety of recreation for the capital's residents. There are, of course, soccer fields, tennis and squash courts, fitness rooms and gyms, as well as swimming pools, which are often enriched with a sauna area. One such facility is the Skalar swimming pool in the Ursus district.

Even if a visit to the sauna area here involves buying a separate entrance fee, it's definitely a budget option to enjoy a sauna in Warsaw. Cheap, in this case, does not mean worse. On the contrary, you can choose from seven saunas. There are three dry saunas, a steam and steam-herb sauna, an infrared sauna and a salt sauna suitable for those who want to take care of their respiratory tract. Also on site are the essentials for cooling down after a session: an ice-pot and an ice-water bulb. There is no shortage of sauna sessions, which take place on selected days of the week.

Sauny w Fizjo4life

At Fizjo4life, you can count on comprehensive assistance from qualified physiotherapists, movement therapists and other specialists. Under their tender care, patients recover from injuries or orthopedic surgeries and learn how to exercise properly. The ideal complement to activities aimed at regaining or maintaining good form are restorative sauna sessions. It is difficult to find more intimate sauna conditions in Warsaw than at Fizjo4life.

Two saunas are available at the facility. A classic Finnish sauna and an infrared sauna, suitable for people who, for example, due to circulation problems, should avoid very high temperatures, or for those who are simply more comfortable with a milder variant of sauning. At Fizjo4life, you book a sauna just for yourself or up to four people. If you are looking for an original idea for a date, then a sauna session in such an intimate atmosphere will be an excellent choice, especially since you can listen to your favourite music while doing so. It is no secret that the best and most effective saunas are naked, and Fizjo4life creates the right conditions for this.

Saunas in Warsaw envelop you in their regenerating warmth

The health benefits of the sauna have been appreciated by mankind for centuries, and modern Warsaw is definitely keeping this tradition alive. Sauning in Warsaw is a pleasure aimed at regeneration and relaxation, so necessary for the busy residents of the capital. Whether you like quiet and intimate places or perhaps you prefer large facilities with additional attractions, you will easily find a sauna in Warsaw that you will want to return to.

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