The gym offers wide-ranging benefits - from supporting physical and mental health, to a sense of fulfilment and developing social connections. Regular training at the gym help to strengthen muscles, develop good endurance, increase body flexibility and improve overall fitness. Strength exercises support the health of the heart and overall cardiovascular and respiratory systems, which contributes to a better sense of wellbeing. It is not without reason the best gyms in Warsaw are very much under siege.

are very much under siege. The gym is also a place where you can meet people with similar interests. Group classes, meetings with trainers and joint workouts with other participants build a sense of community and often result in interesting new friendships that carry beyond the walls of the gym. Passion has great power to bring people together.

The best gyms in Warsaw - we've got it!

In this guide, we have compiled a list of tried and tested gyms in Warsaw for you and prepared some basic information about them. If you are planning to start training, be sure to choose one of them and find out that training is not only hard work, but also a real pleasure!