"Rukola" in the name announces that plant-based catering is an important field of action for this company, which is one of the leaders in the boxed diet industry in Warsaw and beyond, as their products reach all major conurbations and hundreds of smaller towns every day. In the extensive range, there is a variant suitable for everyone. Among the products available are. diet with flexible menu choices, Ketogenic, Anti-inflammatory, Healthy Thyroid, Sports, Mum, Detox (two stages), vegetarian diets (including reduction diets), but the most important information for vegans is that a perfectly balanced five-meal vegan boxed diet awaits them here.

Arugula Diet Catering is based on unprocessed products of the highest quality, carefully selects suppliers and their certified eco packaging is 100% biodegradable and functional - the boxes can be heated in the microwave or oven up to 150°C. The menu changes seasonally, so that dishes are full of flavour and freshness at any time of the year. Appetising, healthy, quality and, on top of that, colourful - this is probably the most accurate summary of the meals offered here. Choosing a good vegan box diet in Warsaw, which is unquestionably provided by Rukola Dietetic Catering, means above all investing in your health, well-being and even appearance and at the same time saving time for busy metropolitan residents who belong to the vegan community.  

Malgorzata and her daughters, Agnieszka and Natalia, are three ladies who created Please Health out of a passion for cooking combined with an ambition to ensure that the dishes that reach their customers are perfect in every way and comprehensively support their well-being and vitality. Given the reach of the deliveries, which cover more than 3,000 towns and cities, it can be said that the company feeds a sizable proportion of the country's population, a vegan boxed diet in Warsaw largely comes from them.

Please Health is a wide range of classical menus, specialised menus and plant-based treatments: Dr Dabrowski's Diet, Juice Detoxes, Liver Rescue, Protein Diet, MAMA Diet, Low GI, Low-FODMAP, Beauty Diet and others. What is most important for vegans is that many of the diets available here can be prepared in a version that is not only vegetarian, but also completely vegan. This way, your meals will not only be in line with your life philosophy, but you will also achieve other nutritional goals with them. An interesting option is the Plant Lunches, available in both vegetarian and vegan versions. One extra plant-based meal a day is a positive change for the consumer's body, as well as for the planet. If you are not sure which diet to choose you can take advantage of a free consultation with a nutritionist.

If you are looking for a good companion on the road to health, take a look at diet catering Lightdiet.co.uk. Among the dozen or so Lightdiet.co.uk diets, the Anti-cellulite Diet, which supports the fight against a defect that is a pain for many ladies, attracts attention. In addition, all the classics of diet catering are available, including the light-diet, standard diet, sports diet and diet for diabetics, gluten-free, lactose-free, for vegetarians with and without fish and others.

A perfectly balanced vegan box diet awaits those who consciously exclude all zoonotic products from their diet. Warsaw is one of the thousands of cities where Lightdiet.pl is thriving. Every day, healthy and tasty meals are delivered to the address you specify, whether at home or at work: breakfast, second breakfast, lunch, afternoon tea and dinner. Remember to supplement with just water or tea - this is key to achieving your goals. The menus, meticulously put together by experienced nutritionists, include all essential nutrients, including vitamins, and contain no artificial colours, preservatives or flavour or colour enhancers. The dishes are inspired by cuisines from all over the world, and are based on high quality, high quality ingredients. seasonal products. In addition, you can always count on the professional assistance of a consultant.

Premium Diet is a company that, true to its name, aims to provide its customers with the highest quality boxed diets. Every advocate of such a solution will find a diet tailored to their needs. Vege diet catering is also an important part of the Premium Diet offer. As an aside, the term 'vege' or 'vegan' is used in the context of both vegetarian and vegan diets, so it is always worth clarifying this. The Premium Diet boxes will fully satisfy vegetarians and 100% herbivores alike. Vegan menu, available in seven calorie options (1,000 to 2,500), is based on whole grains, legumes, fruit, vegetables and nuts. Specialists have ensured that there is no shortage of plant-based protein sources and substitutes for traditional dairy. Great importance is also placed on menu variety. There is no boredom here and the dishes are seasoned to the point.  

Every morning of the week you get your boxes of fresh food, and a weekend kit on Saturday. A gift voucher, which can be purchased on the website, is a great gift idea for Christmas or any other occasion. The dieticians available by phone are ready to answer any questions and the clear price list makes the whole process even easier. The Premium Diet is an option for discerning foodies who want to make a positive impact on their body and well-being through healthy and regular meals.