Join us for a free yoga class with Padma Yoga Studio!

"Remember you are practising yoga, not to improve yourself. You are perfect. The practice is there to help you understand that."

Immerse yourself in a yoga practice that focuses on more than just the body - it's a space where you can get to know yourself better, develop mindfulness and learn how to find peace and inner balance in your everyday life. Each of our meetings is an opportunity to explore not only asana technique, but also the value of conscious stillness and silence, listening to the needs of your own body and mind.

What do you gain from this practice?
Yoga is about progressive strengthening of the body, flexibility and balance, but it is also about inner development - here you learn patience, acceptance, tenderness towards yourself and being present in the 'here and now'. With regular practice comes peace and the ability to connect more deeply with yourself.

If you feel it's time to take a breather and recharge your energy, book your place and join us. Meetings will be held periodically, every Sunday at 5pm - so this could be the start of your new journey with yoga!
Come and discover the beauty of yoga practice, feel the power of perseverance and the harmony you can bring into your life. Place: Retro Room, Hulakula

PLEASE NOTE: You will need to download a free ticket to attend. The number of places is very limited!