See if it's for you:
Every month we come together as a group of men to talk about what is important to us, what we are experiencing and what we are experiencing. We talk about relationships, emotions, feelings, life's challenges and how we deal with them.

Safety:

The circle is not therapeutic in nature, although if you are currently going through a therapeutic process, attending meetings can be an additional support. The circle is a safe space for men to talk about what is currently important to them, what they are facing and how they are experiencing it.

No matter who you are or what you have achieved, you have as much space as anyone else. Our Circle is inclusive - open to all male individuals.

How can these meetings help you?

The benefits that can accrue to any man attending the meetings are psychological and social:

● emotional support,
● self-knowledge and observation of others,
● working on relationships,
● personal development,
● strengthening male identity and personal autonomy,
● breaking down male stereotypes,
● so-called empowerment (strengthening self-confidence, autonomy, decision-making, gaining and maintaining new experiences and points of view).

Leaders (each meeting is led by a minimum of 2 people from among those listed below):

Rafał Strzałkowski - experienced coach in body and emotion work. Graduate of SMG (School of Male Groups), school of Integrated Psychology and school of Neuroeducation. In the course of psychology studies and psychotherapy school at the Polish Association of Bioenergetic Analysis. Combines managerial work in the IT area with developmental work with people, coaching and body awareness training.

Grzegorz Selwant - graduate of the School of Men's Groups, School of Change Value Process Advisors, participant of many soft skills trainings and hard business trainings. Purchasing manager in the area of wind energy in a multinational corporation, after hours he deals with coaching and supporting the mental well-being of men. In his spare time he takes photographs and reads SF literature.

Michal Mejran - graduate of the School of Men's Groups, founder of Menbody Spirit men's space, one of the founders of the 3 Men Foundation. Dad of three children. Currently an aspiring Scrum Master with coaching ambitions. In his spare time, he creates hoop drums and trains foot muscles.

Michał Dyrda - graduate of the School of Men's Groups, co-founder of the Natuli Publishing House specialising in conscious parenting. Father, traveller, manager.

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Every second Thursday of the month
Start 18:30
duration 2.5 hours

Meetings are free, once you sign up
Enrolment: (various links depending on the date of the meeting)
Together, let's create a space of development for men!