School of Mystery, Sacred Dance and Women's Arts.
Immersion in the Holistic Language of Dance with Zola Dubnikova in Poland, in Warsaw.

Healing practices for the awakening of Femininity.
You are invited on a mystical journey of dance medicine ceremony under the loving guidance of visionary guide Zola Dubnikova. Zola, an international artist, dancer and teacher, is the creator of the unique Holistic Dance Language method, which draws on the practices of temple priestesses from a time when spirituality and sensuality, body and soul were worshipped as one.
Women of all ages and dance experience are invited to awaken their femininity in the alchemy of dance medicine. The workshop is inspired by mystical traditions from Persia, the Middle East, India, North Africa and beyond. It combines exercises for the body with attention focused on inner feeling, unique movement sequences and innovative sacred movement. We will embark on a journey to open our hearts, endow our pelvis with mindfulness, connect with the earth and breath/voice. We will release blocked energy to build inner power. Through unique movement practices we will open the body and heart to deep softness, grace and strength. In a women-only space, we will create a unique safety for an even deeper sense of self.
This workshop is a deeply transformative journey to:
- Explore and release the deepest blockages and patterns,
- Experience the depth of the Holistic Language of Dance through breath work, focused intention, freeing the voice, unique meditation in movement and a combination of tradition and modernity,
- Develop an awareness of female anatomy and movement energetics,
- Learn practices of grounding, stopping and deep listening to yourself,
- Experience methods of healing and transformation, opening the gates of inner power, health and vitality,
- To remember our sexual innocence, nurturing radical love and care for each other,
- Experience heart-opening meditations,
- Discover empowering practices that can be applied in everyday life,
- Release repressed emotions and nurture inner power,
- Discover tools to alchemise emotions such as anger, depression, sadness and apathy in order to transform them and release unsupportive patterns,
- Develop a deep sense of humility, surrender, emptiness, gratitude, inner peace, erotic radiance and harmony.