Join us for a free functional training series!

Classes take place every Monday at 7pm at the Rozbrat Centre (26 Rozbrat Street).

Subscriptions apply‼
Every Thursday before the training session, at 12:00, we provide you with a link to sign up for the next session (we share the link on our @AKTYWNA WARSZAWA profile)

Limit of participants: 30 people.
Duration: 1 hr 30 min

Functional training is based on the natural planes of movement found in everyday human life. It allows you to build muscle strength and endurance in a safe, sustainable way. At the same time, it develops the flexibility of the muscle tissue in an excellent way. It stimulates both body and mind - improving proprioception, deep feeling and body balance.
There are changing rooms and showers located in the centre at your disposal.
The class will be led by Piotrek Strzelecki.
See you there!