Parkrun is a timed 5km run, jog or walk organised every week throughout the year. Every Saturday at 9am.
Participation in the run is free of charge.

The location of the route is Malcanów Forest. The length of the route is 5 km and the surface of the route is entirely forest paths. The route consists of one lap. The start is located behind the barrier on the road to the forest. The route goes straight along the forest path, with a loop at the turnaround and a return along the same route. The finish line is located approx. 300 m behind the start, at the meeting point.

At parkrun we all run for our own satisfaction, so everyone runs at their own pace. Whatever that pace may be. Every participant regardless of form, ability or results is equally welcome. We invite you to participate in a format that is convenient for everyone and in a relaxed, non-competitive atmosphere.