You don't need a dance partner or dance experience. This dance is not about striving for perfection. It is enough to come with a smile and perform simple exercises to the music. Feel yourself and share the joy of dancing with other participants.

For whom?
- for all ages and abilities
- for the sociable and shy
- for singles and groups of friends
- for those who dance and do not believe in their dancing abilities

What does dance give us?
- through body movements and music, dance improves the mental, physical and spiritual state of a person
- strengthens immunity
- facilitates breathing
- improves circulation
- improves fitness, shapes the body
- relieves everyday tensions
- improves concentration
- enhances well-being in a happy, laughing, dancing group
- strengthens bones and the muscular system
- reduces stress, supports brain function
- gives a feeling of lightness and joy
- facilitates encounters with other people and groups

Classes are led by Elżbieta Dybińska - psychologist, circle and line dance instructor, dance animator. Instructor of laughter yoga and Nordic walking.

A meeting for the Senior Citizens' Club and the local community.