Self-perception training
Interactive workshop meeting - Self-feeling Training through deep inner activation of potentials.
Capacity management.
Working with the energy-information field.
Knowing, feeling and seeing the real world of your depth.
Connection to the source of the self.
Throughout the meeting, each participant takes an active part in the whole experience, discovering step by step the emotions, thoughts, signs, symbols, words that guide them.
Every step we take in our daily lives is extremely important. One flows from the other and undoubtedly determines the next one.
How do you take that right step?
How to be and live in bliss and consciously experience life recognising every emotion and thought, not identifying with it and yet truly experiencing this life?
How do we touch this hidden revitalising power within us? And with it, how do we improve our own world and the one around us?

A traditional sketchbook with pencil, or a modern tablet, will be essential during the meeting.
Everyone will be given the tools to expand their Consciousness on a daily basis.
He will create and take with him an 'image' that is a representation of his inner self, which will continue to work, supporting and integrating him with the depths of himself.

About the presenter:
Monika Hebda
Mystic, artist, author, sociologist, journalist, custodian, holistic therapist.
She is involved in the development and expansion of consciousness. She provides consultations in the field of self-knowledge and self-healing. Through intuitive painting, she supports the processes of integrating the inner world with the outer world. She helps to discover deeply hidden potentials and talents.
She bases her work on both natural extra-sensory abilities, her own experiences and developmental practices - the art of mindfulness (Mindfulness), the art of imagery, visual creation, participation in developmental ventures - compassion-centred therapy and Universal Values.
Sociologist - University of Warsaw, Library Studies, Certificate in professional, innovative arttherapeutic methods in holistic therapy for children and adults and Certificate of the European Institute of Psychology and Psychotherapy in Mindfulness Approach (Mindfulness) with elements of Compassion Approach (Compassion). Training in 'Integrating Essence' and the course: "Modern Metaphysics: theory and practice".