{"id":65101,"date":"2025-08-22T12:20:45","date_gmt":"2025-08-22T10:20:45","guid":{"rendered":"https:\/\/bestofwarsaw.pl\/wydarzenia\/parkrun-fort-v-wlochy-3\/"},"modified":"2025-08-22T12:20:45","modified_gmt":"2025-08-22T10:20:45","slug":"parkrun-fort-v-wlochy-3-2","status":"publish","type":"wydarzenia","link":"https:\/\/bestofwarsaw.pl\/archiwum\/pl\/wydarzenia\/parkrun-fort-v-wlochy-3-2\/","title":{"rendered":"Parkrun Fort V W\u0142ochy"},"content":{"rendered":"<p>Parkrun to bezp\u0142atne, cykliczne, organizowane przez lokaln\u0105 spo\u0142eczno\u015b\u0107 spotkania, w ramach kt\u00f3rych mo\u017cna maszerowa\u0107, truchta\u0107, biega\u0107, by\u0107 wolontariuszem lub kibicem.<br \/>\nParkrun to inicjatywa otwarta i przeznaczona dla ka\u017cdego bez wzgl\u0119du na umiej\u0119tno\u015bci i kondycj\u0119, w kt\u00f3rej nie ma limitu czasu. Ka\u017cdy bez wyj\u0105tku jest bardzo mile widziany. Spotkania Parkrun organizowane s\u0105 na dystansie 5 km w ka\u017cd\u0105 sobot\u0119 o godz. 9.00.<\/p>\n<p>Trasa to cztery okr\u0105\u017cenia wiod\u0105ce przez park Fortu V W\u0142ochy, w przewa\u017caj\u0105cej cz\u0119\u015bci po szutrowych alejkach. Profil trasy jest zmienny i zawiera zar\u00f3wno podbiegi o d\u0142ugo\u015bci kilkudziesi\u0119ciu metr\u00f3w, jak i odcinki p\u0142askie oraz biegn\u0105ce w d\u00f3\u0142. Start i meta znajduj\u0105 si\u0119 w pobli\u017cu placu zabaw.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parkrun to bezp\u0142atne, cykliczne, organizowane przez lokaln\u0105 spo\u0142eczno\u015b\u0107 spotkania, w ramach kt\u00f3rych mo\u017cna maszerowa\u0107, truchta\u0107, biega\u0107, by\u0107 wolontariuszem lub kibicem. Parkrun to inicjatywa otwarta i przeznaczona dla ka\u017cdego bez wzgl\u0119du na umiej\u0119tno\u015bci i kondycj\u0119, w kt\u00f3rej nie ma limitu czasu. Ka\u017cdy bez wyj\u0105tku jest bardzo mile widziany. Spotkania Parkrun organizowane s\u0105 na dystansie 5 km [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":65102,"comment_status":"","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":"","spc_primary_kategorie_wydarzen":0,"spc_primary_kat_wydarzenia":0},"kategorie_wydarzen":[807,1783,486],"tagi_wydarzen":[773,2052,1215],"kat_wydarzenia":[],"wydarzenia_duplikat":[894],"class_list":["post-65101","wydarzenia","type-wydarzenia","status-publish","has-post-thumbnail","hentry","kategorie_wydarzen-archiwum","kategorie_wydarzen-sport","kategorie_wydarzen-w-plenerze","tagi_wydarzen-plenerowa","tagi_wydarzen-rekreacja","tagi_wydarzen-zdrowie","wydarzenia_duplikat-duplikat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parkrun Fort V W\u0142ochy - BestOfWarsaw | Przewodnik po Warszawie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bestofwarsaw.pl\/archiwum\/pl\/wydarzenia\/parkrun-fort-v-wlochy-3-2\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parkrun Fort V W\u0142ochy - BestOfWarsaw | Przewodnik po Warszawie\" \/>\n<meta property=\"og:description\" content=\"Parkrun to bezp\u0142atne, cykliczne, organizowane przez lokaln\u0105 spo\u0142eczno\u015b\u0107 spotkania, w ramach kt\u00f3rych mo\u017cna maszerowa\u0107, truchta\u0107, biega\u0107, by\u0107 wolontariuszem lub kibicem. Parkrun to inicjatywa otwarta i przeznaczona dla ka\u017cdego bez wzgl\u0119du na umiej\u0119tno\u015bci i kondycj\u0119, w kt\u00f3rej nie ma limitu czasu. Ka\u017cdy bez wyj\u0105tku jest bardzo mile widziany. 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